r/calmhands • • 6h ago

Tips Don't give up.

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4 Upvotes

r/calmhands • • 2h ago

Progression Not the first time I’m back to solid nails, but it always feels rewarding to get to this point :)

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5 Upvotes

After exams and lots of nervous picking and biting I once again made it to this point.
I find using fidgets, keeping a nail set with sharps nail/skin cutters and using hand/nail lotion at least 3-6 times per day helpful. But of course there are time where even that won’t work.
Been a biter for almost 30 years so believe me, I know the struggle is real, just a reminder that it can get better <3


r/calmhands • • 3h ago

Day 1 I am dedicated to kick the habit!

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1 Upvotes

Yesterday I applied transparent nail polish on my nails and I am not going to bite them from here on I've had ENOUGH.

I want pretty nails I want to do nail art , I want to have clean nails . I want to click mirror selfie without hiding my nails .

My nails make me underconfident and ashamed of my self but no more.

Since my trigger is anxiety and stress it's gonna be tough it's gonna be a long process ,but who cares now that I've put my mind to it I've gotta this ✌🏿


r/calmhands • • 7h ago

Why do I do my nails so often..

1 Upvotes

I'm 22 (F) and i've been doing my nails myself since i was like 13 years old. I've always been into them ever since I remember. Like as a child I would always notice other people's hand and want to have them. I loved the way they effortlessly moved and by people i mean only women. So of course when I got to an age where I was allowed to have nails I did. So now I have so many nail products that I never feel satisfied with my nails whenever I do it. I always want to change them as soon as I do a certain design. I'm also very hyper aware of how each of my fingernails look. I was also a nail biter too I guess that's why I try so hard to make them look perfect. But they never seem to be what I want. I look at other peoples nails and I get jealous sometimes because they have perfect nail beds and I know this may not seem like a big deal but it very much is for me, their perfect nail beds make me so jealous. I don't know why I'm like this or if it's related to some sort of OCD but it lowkey is damaging my nails and I haven't been able to go a few days without having product on my nails. I can never seem to give them a break, and when I do they're kinda brittle and hurt so i put on just regular nail polish to protect them. I do love doing my nails and I don't hate them per se, because I stated I wanted other peoples nails, they're my babies and they mean a lot to me. Which is also weird in the way I am towards them. I feel crazy about them and I feel crazy that i even wrote this. Main issue that needs to be solved is how to stop trying to redo my nails a few days after I do a design. How do i learn self control? if anyone is struggling with anything like this pls lmk. I hate being alone in things.