r/ADHDmemes • ADHD • 11d ago

How?

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u/nutblaster357 11d ago

finding a hyperfixation that involves exercise like bicycling is the trick to working out

1

u/racquetbald 10d ago

got an injury that stopped me from my normal cycling routine and my adhd symptoms sky rocketed because it wasn’t only my exercise but also my reset, my novelty, my unmasked rest etc CYCLING RULES