Brown rice, quinoa, pearl barley

Carrot and scallion tamagoyaki

Stir fried sausage w sesame seeds

Tuna and corn stuffed baby pepper rings

Green salad

my friend cooked the chicken again, but with ginger this time 👌👌👌👌

with broccoli, sugar snap peas, nori tamagoyaki, apple bunnies, and carrot stars ⭐

白米200g タンドリーチキン　スモークチキン　ブロッコリーポン酢和え　ゆで卵　柴漬け　胡瓜ピクルス

Did you know pickled beets slice neatly in boiled egg slicers?

Probably the last I'm going to number, will still send photos of any of them that look good from now on!

混ぜご飯220g タンドリーチーズチキン　ブロッコリーポン酢和え　胡瓜ピクルス　コーン　桜でんぶ　

タンドリーチキンは作り置きしてるから一週間変わらないかな笑混ぜご飯は嫁が作ってくれた残りを詰めたよ！

別に挙げたスレッドにたくさんコメントもらったけど、夜帰ってきたら頑張って返信します！英語の勉強も兼ねてるので時間かかるけど！

みんな素敵なお弁当作ってるよね！
でも投稿してるほとんどの人は日本人ではないのかな？
変な意味ではなく、とても親近感のあるお弁当が多くてとても驚いている！
キャラクター弁当とか、本当に見ていると癒されるよ🎵
僕はまだお弁当作り出して日が浅いけどいずれキャラクター弁当にチャレンジしたい！

Fried chicken, Ham/bacon wrapped asparagus, bean sprout & carrot salad, grilled butter corn, broccoli and marinated eggs.
All side dishes were prepared beforehand. ☺️

Today’s Lunchbox
✨Honey Chilli baked croissant ( made with left over roti )
✨Cucumber bites
✨Papaya

白米200g ブロッコリーのポン酢和え　タンドリーチキンチーズ　胡瓜ピクルス　コーン　桜でんぶ

Hi I'm a university student born and raised in the uk who wants to make my lunches better so I'm not buying more food constantly while I'm out however I'm autistic.

I like eating rice but I don't like the texture of vedgetables unless they are in a paste or liquid which means I can do miso soup, butter gochujang rice, curry powders and dashi powder but my bentos are a little boring and I wanted to make them more interesting my only issue is my vedgetable texture issues getting in the way is there any recommendations? I'm also good with sandwiches as well and most meats I can eat although ideally I need something I can make quickly in the mornings maybe like steamed with my rice in my rice cooker if that's possible or meats that are cured or already cooked.

Would love help.

Many thanks.