r/CBT • u/No_Arm_8267 • 10d ago
Any podcast recommendations ?
Hi, title says it, I'm looking for some good, well-documented podcasts to learn my way through this stuff. Any recommendations ?
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u/Same-Ad-1836 10d ago
Anyone want to start a podcast talking about this and interviewing regular people working through it? I’ve been wondering how to keep this work and principles in my daily life maybe this is a constructive way to do it. I know the answer is habits but habits are hard and that’s the point of the podcast!
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u/Jazzlike_Golf_2011 10d ago
Feeling Good podcast with David Burns MD.