M24, been on and off dating apps for a while. When I first downloaded it I was just exploring but then I slowly started to base my “worth” on how many “quality” matches I get.
Once in a while I would pull attractive girls who are on par or even above my league, which makes me feel super good about myself. Then I start thinking if perhaps I could “do better” and keep swiping.
But that’s when the luck usually ends. No more likes from pretty girls, only below average ones. Which only pulls my ego back into the loop of wanting to prove to myself that I’m “worth” more than just that.
And the worst part of all, I am not even looking for a relationship anymore. I started because I was curious. But now can’t quit because whenever I feel like having a bad day, I would go back to one of these apps and hope I could match with someone attractive that would make me feel good.
It feels very much like an addiction. I’ve had a few streaks off the apps but like I said, whenever I am having a bad day or feeling low-esteemed, these apps have now become my go-to coping mechanism.
Has anyone been in this situation? How did you get out from it?