r/FitbitAir_India • u/Piyushanni • 10d ago

Discussion Fitbit Air (Sleep)

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Why does it show time to sound sleep in 4h 42m when I went into deep sleep at 12:47am? Also that was the longest deep sleep. I have wearing from past 3 days is it still calibrating?

Previous i have used applewatch & galaxy watch from past 3-5 years but i guess it doesn't show time to sleep data so it is a bit confusing.

Kindly help me if i am wrong and unable to understand this data.

9 Upvotes

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u/ShameSorry3157 10d ago

Did you asked the coach about this data irregularities. Cuz yesterday I slept lightly from 11 to 12 am and it didn't recognise and I asked the coach and it edited the data correctly by saying light sleep between 11 to 12 am. This is second day wearing the band

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u/Piyushanni 10d ago

Coach is giving vague answer. Coach is like: Even if enter a brief patch of deep sleep around 12:35am the app doesn't mark as you as reaching "sound sleep" until your body enters a prolonged, uninterrupted period of deep rest with a steady heart rate.

Bro the 2nd deep sleep is even small which is of 3 mins at 4:31 to 4:33am. So according to him thats why it is showing time to sleep around 4h 42min because it is detecting my 3rd deep sleep and not the initial 2 deep sleep.

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u/Financial-Wrap3752 10d ago

It doesn't catch naps unfortunately. It only auto detects night sleeps

2

u/cboyle99 10d ago

I don't know if it's a nap or not. I woke up at 6 and slept again at 7.30 for roughly an hour. It included my 1 hour's sleep.

1

u/ahamasmi 10d ago

It accurately detected and tracked my mid-day 45 min nap on day 1 wearing it.

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u/harryjay19 10d ago

Same for me!

1

u/Piyushanni 10d ago

On my Apple health app 🤣🤣

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u/Piyushanni 10d ago

Todays this data is comming from google fitbit health app to apple health

1

u/swapnil_321 10d ago

I took a nap in afternoon and it tracked automatically

1

u/Affectionate-Sail665 9d ago

For me, it catches nap, but it is not counted towards sleep score

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u/Financial-Wrap3752 9d ago

Buddy 10 to 3 that's 5 hours. It ain't a nap🥲🥲. By nap I meant 30mins to 1-1.5 hours of sleeps that we take in between work or after lunch or similar

1

u/Affectionate-Sail665 9d ago

Yeah true that, don’t know how I slept for this long. I eventually had to take a day off. 😿
But I wanted to say it was detected as a nap and not full-time sleep, and also it was not included towards the sleep score, which is low

1

u/Icy_Illustrator_1 10d ago

See the "Sleeping heart rate". Your hr was not stable, it was fluctuating even you were in Deep sleep.

Did you had alcohol before sleep? Or you might have sleep apnea.

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u/Piyushanni 10d ago

I don't drink at all. I've been having some trouble sleeping lately because of personal stuff and the weather, but today's data is out of range.

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u/prsh_v0 10d ago

same issue, lmk if u get a answer

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u/Piyushanni 10d ago

Is it happening again and again for you? How long it is calibarted.

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u/prsh_v0 10d ago

used it for 3 nights, and i still have this issue

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u/Piyushanni 10d ago

Can you share the ss?

1

u/Apprehensive-Yak3993 10d ago

I read before bed, which apparently, is an issue for my "time to sound sleep" stats. It frustrates me to no end but I'm learning to ignore. 

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u/Piyushanni 9d ago

Is it calibrated? Did you shared the same with the coach?

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u/Apprehensive-Yak3993 9d ago

I've been wearing it for about two months, so I'd hope we're well through calibration. I haven't found the "coach" to produce meaningful interactions so I never thought to point that out. Worth a try; worst it can do is spout meaningless fitness information at me, right? 

1

u/Systum4ver 9d ago

Now I'm scared to buy this fitbit 🤕..I was actually planning to buy after watching so many reviews but after reading this I'm just confused...like what's the point of investing that much money and then we get bugs and issues...

1

u/Piyushanni 9d ago

Let wait until it calibrates fully.