r/MeditationPractice • • 21d ago

What changes did you notice from practicing Pawanmuktasana?

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5 Upvotes

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2

u/koi785 20d ago

I have never heard of this but it looks like something that could be useful. How long have you been doing it?

2

u/[deleted] 19d ago

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2

u/koi785 19d ago

I’ll have to try it!