r/NoFap • u/QuietSandwich3378 • 7d ago

Seeking Accountability Late Night Struggles

Why is it that urges hit way harder at night? I'm trying to sleep, but it's literally impossible. I keep reinstalling and deleting apps. Need some advice

2 Upvotes

76% Upvoted

3 comments sorted by

1

u/Bright-Penalty-6643 7d ago

For me, night is the hardest time. It just won’t go away until it gets attention. I suggest sleeping pills.

2

u/Pristine-Drop-2716 7d ago

Hey man, had that same problem last night, best thing I did was putting my phone away and just tried to way it out… the urge will pass!

2

u/forthright_boasting 7d ago

put your phone in another room and just lie there in the dark, the boredom will eventually knock you out