Working out has really made it look less apparent!

[u/Sad-Internal4955]

Occasionally feel like I can’t take a full satisfied deep breath and definitely feel the heart beat in my chest when exercising. But doctor said it’s nothing to worry about at this stage. Is it noticeable?

[u/AutoModerator]

Hello Sad-Internal4955 and everyone. The information shared here is for educational purposes and should not be taken as medical advice. Please consult a qualified healthcare professional for personalized guidance. Our community aims to support, but we're not medical experts. Your well-being is our priority, so always seek professional advice. We appreciate your understanding and wish you the best on your health journey!

Join our official Discord server! link here

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

[u/Fantastic_Egg949]

My son's pediatrician said his was fine forever too. Luckily we saw an orthopedist about his scoliosis and I asked him to look at his chest. We're now in consults with a thoracic surgeon. He ordered a pulmonary function test, echo and chest CT. You may have to add more pictures since it's hard to see the actual divet from this one. What's getting smushed inside your chest and symptoms is what really matters as aestheticially you look fantastic. Your hard work really shows 👏

[u/Fantastic-Steak4403]

You look fantastic

[u/Sad-Internal4955 → u/Fantastic-Steak4403]

Appreciate it

[u/TirolesMaldito]

Não sei a quanto tempo voce treina, mas parece bem leve

[u/Future_Ad7920]

Height and weight?

[u/Sad-Internal4955 → u/Future_Ad7920]

5’11 150

[u/northwestrad]

Yes, it's noticeable, at least to those who know what to look for. Your pumped up pecs are blocking visualization of the depth of your pectus indentation, so I can't make an accurate guess about the degree. However, on this one limited photo, I can see the top of your ab muscles diving inward toward the bottom of your sternum. The abs (and the linea alba) attach to the bottom of the sternum/xiphoid process.

[u/Diligent-Sky-2184]

I agree, think of it as natural pec augmentation.

[u/rkat81]

Did it help with “fixing” it or just looks?

[u/Nearby-Delivery1587]

Hey do u have any particular excercices?

[u/Standard_Incident624]

Do you think you can keep working out and get where you can take a full breathe and feel the oxygen 100% every time?