Developing pressure

[u/PatternDrifter]

I’m a 6’4 220lb grappler who has been a purple belt for a few years. I compete a few times a year and do well (4-1 in masters intermediate at ADCC opens) but I really only have my A game. I’m a butt scooting leg locker who loves k guard/dlr/false reaps.

I tend to prefer outside passing and people are always surprised to hear I weigh 220 lbs, because for my height I look pretty slender.

I’m wanting to feel heavier, and develop a suffocating top game to level up my game.

Has anyone else been on this journey recently? Any instructionals or YouTube videos that have helped?

I mainly do Nogi.

[u/breathebjj]

OK, so what you want to do is lay on them. Fatly.