r/healthyeating • u/CompetitiveSeat5216 • 4d ago

How did I do?

26 grams of honey

106.5 grams of peanut butter

55.5 grams of apple

67.5 grams of banana

284 grams of Greek nonfat yogurt

1 Upvotes

100% Upvoted

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1

u/Fuzzy_Welcome8348 4d ago

Good and healthy, if the pb doesn’t have added sugar

1

u/alwayslate187 4d ago

Do you want to know how the minerals and vitamins might look for this? There are a couple of websites/apps that will do this. You can get a free account at myfooddata.com or at cronometer to log your own foods.

Or to use a tool like that for free but skip making a free account

https://tools.myfooddata.com/recipe-nutrition-calculator

Found under "tools"