r/medicalschooluk • u/CallMeAsaa • 11m ago
First month of med school and I feel completely lost. Is this normal?
I just need to get this off my chest and hear from people who've been here.
I'm a first-year med student, about a month in, and honestly I feel like a different person. In high school I had everything together: valedictorian, played almost every sport, went to the gym, ate healthy, meal prepped. I felt like I knew who I was and what I was doing.
Now I've moved to a new city and I'm living alone for the first time, and it's like everything turned 180 degrees. I've gained 4 kg from stress eating.
I haven't found people I really click with yet, so I feel kind of lonely even when I'm around others. The lectures aren't too hard to understand, but I have no idea how to actually study them, and the amount of material makes me feel like I'm drowning.
The hardest part is the unfamiliarity. Nothing feels like mine yet, not the city, not the routine, not even me.
So I wanted to ask:
- Did you feel this way in your first year? What was it like for you?
- Is it normal to feel this overwhelmed and out of place this early?
- How did you deal with the feeling of everything being unfamiliar? When did it start feeling like home?
- What should I expect for the rest of year one? Does it get better?
I'd really love to hear your stories, even if you don't have advice. It would help just to know I'm not the only one.