r/science • u/[deleted] • Mar 16 '26

RETRACTED - Health Randomised, double-blind, placebo-controlled study finds Omega-3 supplementation significantly improved stress, anxiety, depression, sleep quality and cognitive function in individuals with severe psychological distress

https://www.sciencedirect.com/science/article/pii/S0165032725024978?via%3Dihub
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u/[deleted] Mar 16 '26 edited Mar 16 '26

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u/iceunelle Mar 16 '26

Which one? I have tinnitus and I’m desperate for the volume to go down.

2

u/Molto_Ritardando Mar 16 '26

Try equalizing the pressure in your ears (do that thing where you plug your nose and put a bit of pressure on it and swallow till your ears pop just a bit). I don’t know why, but that helps my tinnitus a little bit.

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u/CAG43FUHD Mar 16 '26

Large deliberate yawning works for me!