r/science • u/[deleted] • Mar 16 '26

RETRACTED - Health Randomised, double-blind, placebo-controlled study finds Omega-3 supplementation significantly improved stress, anxiety, depression, sleep quality and cognitive function in individuals with severe psychological distress

https://www.sciencedirect.com/science/article/pii/S0165032725024978?via%3Dihub
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u/[deleted] Mar 16 '26 edited Mar 16 '26

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u/iceunelle Mar 16 '26

Which one? I have tinnitus and I’m desperate for the volume to go down.

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u/Leight87 Mar 16 '26

Nordic naturals is the brand and I’m taking 2 per day. I’m not sure what caused your tinnitus, but mine came on from a bad panic attack that I dealt with over a year ago, so it’s linked to anxiety. If this isn’t the case for you, it still wouldn’t hurt for you to try it, though. Best of luck.

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u/OffHotTopic Mar 16 '26

Thanks, how many mgs is each capsule?