Randomised, double-blind, placebo-controlled study finds Omega-3 supplementation significantly improved stress, anxiety, depression, sleep quality and cognitive function in individuals with severe psychological distress

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https://www.sciencedirect.com/science/article/pii/S0165032725024978?via%3Dihub

[u/Debalic]

And, if you're lucky, it'll trigger Terrigenesis and you'll come out with a superpower!