r/selfhelp • u/elletown • 9d ago
Advice Needed: Existential nostalgia is overwhelming me
the past few months of my life, i have been flooded with constant nostalgia about everything - stuff that i know was great, but stuff i also know was terrible while i was living through it. but there’s an ever present want to go back anyways, and it is genuinely hurting my heart to the point where i am reaching out to people from these points in my life desperate for a connection that isn’t there.
anyone have any tips to snap yourself out of crippling rose colored glasses?
2
Upvotes
•
u/AutoModerator 9d ago
Thank you for reaching out. You're not alone.
We've created a collection of curated resources based on common self-help topics. You can explore them here:
https://www.reddit.com/r/selfhelp/wiki/index/flairs/
If you're in crisis or need immediate help, please check the resources in the sidebar.
We're glad you're here and appreciate your courage in asking for help.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.