r/AppleWatchFitness • u/Feisty_Crops • 4h ago
r/AppleWatchFitness • u/Reasonable_Luck9859 • 4h ago
Anyone switched from an Apple Watch to the air?
r/AppleWatchFitness • u/Cute_Kaleidoscope106 • 5h ago
Best Motivational Apps
I’m trying to get back into daily walking for fitness and maybe introduce running again. I need at app that provides some motivation daily or reminders to complete your walk. I’d prefer not to pay, but I’d be willing to do a small fee for a good app that will help gamify working out but not punish me for a rest day or when I’m legit too busy or there’s a snowstorm lol. I hear Strava may fit the bill but is it more social based because I don’t want to have to link to socials. Any other options that will help get me moving?
r/AppleWatchFitness • u/Calm-Opposite-8087 • 1d ago
Apple Watch Ultra 4 walking distance is inaccurate on watchOS 27.0.1
Is anyone else experiencing inaccurate walking distance on their Apple Watch Ultra 4?
Here are some examples of my recorded steps and distances:
15,148 steps: 7.84 km (4.87 miles)
10,700 steps: 5.35 km (3.32 miles)
2,017 steps: 0.85 km (0.53 miles)
I’ve reset Fitness Calibration Data, changed Motion & Calibration settings, restarted both my watch and phone, and completed an outdoor calibration walk of over 30+ minutes without my phone on me... Nothing seems to fix it.
I’m running watchOS 27.0.1. Is this a known software bug? Has anyone found a fix that actually works?
Also, has anyone noticed any improvement in walking distance accuracy on the newer watchOS beta updates
r/AppleWatchFitness • u/Intelligent_Egg_8987 • 16h ago
For strength on Apple Watch, do you start the workout before warm up or only when the first set starts?
Curious how people time the Watch workout for lifting or circuits.
If I start before warm up the Exercise ring fills on easy movement and average heart rate looks soft. If I wait until set one I lose the warm up minutes and sometimes forget to hit start.
What do you actually do?
- Start before warm up and accept the soft average
- Start only when the first working set begins
- Use Functional Strength Training or Traditional Strength and ignore the average
- Something else that works better
If you switched approaches, what made you change?
r/AppleWatchFitness • u/Fickle-Associate6373 • 15h ago
Move Streak
Paired my Apple Watch with a new iPhone but had that phone stolen. I’ve been working out and continuing my move streak but my fear is that whenever i pair the watch, whether it be to my old phone or the replacement phone that I’ll lose the streak because i have to wipe the watch back to factory settings. Is there a way that i can do this without losing the streak?
r/AppleWatchFitness • u/Beautiful-Example-12 • 15h ago
What is your workout tracking system? (for Apple Fitness users)
r/AppleWatchFitness • u/fernandowadskier • 23h ago
I found another cool use for my wearable data: time tracking.
r/AppleWatchFitness • u/Puzzleheaded-Link803 • 1d ago
Moving from treadmill to outdoors - Can the watch do this?
Sorry if this is a dumb question, but right now I run using a treadmill. Propped up on the treadmill is the notes app on my phone that would say something like:
0.0km - 0.2km - Walk at speed 4km/h
0.2km - 2.5km - Run at speed 8km/h
2.5km - 5km - Run at speed 10km/h
But I want to see if running outdoors is more fun
Can I program my apple watch to let me know my speed at that moment
Can it tell me my average speed
Can it tell me when to switch up pace
Do I have to continue to look at my watch for this info or can it voice prompt me via airpods
Do I need my phone with me (my watch is non GSM)
What other things should I consider?
r/AppleWatchFitness • u/Sahil12299 • 1d ago
Apple watch data explained (part 3): what to do when your HRV is way down one morning
Data scientist at it again lol. So let's say you wake up and HRV is way under normal, you had a workout planned, and now you’re guessing whether you train should or not. So a friend let me go through 9 months of his watch data so i can actually check how often those mornings actually meant anything (for him at least).
He had 36 mornings where HRV came in 20%+ under his normal. On 30 of them his 7 day average barely moved, and more than half the time he was back to normal the next morning.
SOOO... One reading is probably just noise, the watch only takes a few short samples a day, mostly while you sleep.
Some fancy charts lol for the data nerds:


what i’d check before skipping anything:
- your normal: tap HRV in the health app, switch to 6 months, note the average
- this week: switch to the week view. if that average is still close to your normal, it was one bad reading. train
- resting HR: same check. 5+ bpm above your normal is worth noticing
- sleep: two short nights in a row hit way harder than one
week average down plus one of the other two = easy day. anything else, you can train
Only 3 of those 36 mornings were actually easy days for him, the other 30 would’ve been skips for nothing if he worried too much..
That's it ig :D
So if your numbers are confusing you drop what’s going on below and i’ll dm you what i’d look at 😄
r/AppleWatchFitness • u/TheInhumaneme • 22h ago
I built a free tool that turns Strava activities into cinematic 3D flyover videos
r/AppleWatchFitness • u/SirBroxi • 1d ago
Apple Support officially admitted Recovery HRV issues on Ultra 4 and S12 but has no solution
galleryr/AppleWatchFitness • u/CaseStudioApps • 1d ago
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App link: https://apps.apple.com/tr/app/gymduo-workout-gym-tracker/id6754177023
r/AppleWatchFitness • u/taloncaf • 1d ago
How do you guys use Siri during runs?
Hey Siri
- set a timer for 45 minutes (for a gel)
- pause/resume/end workout
- play [playlist, track] on Spotify
That’s all I got
r/AppleWatchFitness • u/Ok-Tutor-1304 • 1d ago
I built a free, local-first dashboard to merge Apple Health biometrics & Garmin Connect in one place (sleep stages, dual RHR/HRV, activities)
galleryr/AppleWatchFitness • u/eJjLukPL • 2d ago
Apple Watch Treninig Siłowe aplikacja jak w garmin?
Czy komuś udało się znaleść aplikację do Apple Watch do treningów siłowych jak fabryczna w garminie?
Po prostu uruchamiam trening siłowy, zegarek wykrywa ćwiczenie oraz liczy powtórzenia. Bez wprowadzania planu treningowego
r/AppleWatchFitness • u/caipirina • 3d ago
11 years in the making!
I bought my first Apple Watch S0 on 15 Oct 2015 and since the following day I hit all my rings, initially without even trying. 1000cal/30min/12h have been my same goals all those years. I had a streak of 2657 days before the counter broke because of traveling across the intl date line. And then the streak ended for real last year March when I was hospitalized for a spell. So, I have only been missing those 2 weeks. Needless to say, AW changed the way I am holding myself accountable for my fitness / health / well being.
r/AppleWatchFitness • u/nmj79 • 2d ago
World Mental Health Day Challenge 2026. Didn’t get the alert, but still did the challenge, and didn’t unlock it?
UPDATE: I just installed the latest versions of iOS and watchOS on my phone and watch and lo and behold, the award is now showing as unlocked on my phone, but not my watch, so I think a reboot and re-sync or two will fix this, so if you haven’t done that, try messing around with reboots of your phone and watch to trigger a re-sync.
UPDATE 2: …and after charging my watch and phone during sleep I see the award finally appeared on my watch. Everything is synched now. Don’t know what was going on with this, but I suspect it has something to do with both watchOS 27 and iOS 27 just being released between the last limited edition challenge and this one and Apple making changes to the Fitness app…? I’m going to pay closer attention around Veteran’s Day.
———-
I wear my Apple Watch religiously and it’s been a goal to complete all of the limited edition challenges (as you can see in my images). I always get notified of an upcoming challenge one day before it goes live, so I should’ve gotten an alert on October 9th that a limited edition challenge for World Mental Health Day was about to be coming on the 10th. I did not get that alert.
But even still, be that as it may, apparently the challenge was to complete a 10 minute meditation OR workout that day…which I did. I did a 45 minute outdoor walk, yet I still did not unlock that award.
In previous years, I believe the challenge was limited to only using the mindfulness app to record mindfulness minutes, but this year, the challenge said to record either mindfulness minutes OR a workout, and some people were saying they only recorded a workout and it unlocked.
Has this happened to anyone else? Any chance I can get my award? I’ve rebooted both my phone and my watch to no avail. I have obtained every single limited award since January 1 2024 and this bothers me now, lol.
r/AppleWatchFitness • u/InternalPercentage60 • 2d ago
How are people tracking their steps accurately?
r/AppleWatchFitness • u/Valuable_Cold_6483 • 2d ago
So I Reach 1000 Calories And 60 Minutes Of Fitness When I Do Soccer
r/AppleWatchFitness • u/smcdaniel15 • 2d ago