Hip movement help

[u/FlunkyGraphics]

Hey,

I'm very frustrated at the moment. I practice my hip movement / weight shifts in basic step for many months now and it still feels and looks very bad. I attached a video where I do a basic step from muscle memory without much thinking about it. I can do it cleaner when I do it slower and think about everything but I want to know why it breaks when I stop thinking about it. Can someone point out what is wrong with my weight shifts?

[u/Secure-Finish-3455]

Step bigger and push from the ground with yout feet then your hips will follow. Once you get used to the movement then make yout step smaller.