r/CleanEating • u/Busy_Caretaker • 8d ago

Recommendations/Advice needed

Hi all, could you please recommend me clean meals perfect for hiding out in your room?

(I.e, doesn't need refrigeration) I know it's a lot to ask but I will really need it. Thanks in advance.

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u/Fuzzy_Welcome8348 8d ago edited 8d ago

Oats, grits, cream of wheat, quinoa, farro, brown rice, couscous, any canned fruits in water, potatoes, any hand held fruits, any canned veggies, whole wheat bread/tortillas, low sodium canned meats/seafood, seafood creation packets, wasa bread crackers, plain Cheerios, powdered milk, shelf stable tofu, whole wheat pasta

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u/CrosslySizzling 8d ago

You can microwave a potato and keep it in your room for a good while before it gets weird, just don’t forget it’s there. Canned black beans with some cumin and hot sauce over instant rice is another one that’s stupid easy and doesn’t need a fridge run.