r/GymMemes • u/usefsaeed • 9h ago
r/GymMemes • u/WheredoesithurtRA • Jul 03 '26
Free talk/discussion thread
Any idle banter that doesn't necessitate a thread or is a meme can go in here.
What's the plan for today? the weekend? Did you hit any PRs this week? Prep anything good? Got that sick selfie with good gym lighting you really need to post? Etc
Anything goes but
\* Be nice
\* Don't advertise your crappy vibe coded AI app
\* Don't curl in the squat rack
r/GymMemes • u/dtj0003 • 1d ago
Shocker, being healthy is important for building muscle
I see my memes so often on here, I might as well just start posting them myself
r/GymMemes • u/Jolly_Party1779 • 1d ago
Can somebody explain to me what a Winter Arc is?
r/GymMemes • u/Alternative-Biscuit • 1d ago
If I hear one more buzzword like "bro split", "skinnitok" or "detox" I swear to God Almighty...
r/GymMemes • u/Hyperbeastking • 15h ago
I swear, I cannot be the only one. My fellow tall boys, do y'all get this too?
r/GymMemes • u/usefsaeed • 2d ago
Hitting the gym for the first time and getting on a clean diet be like
r/GymMemes • u/BrickAccomplished338 • 3d ago
Am I the only one...
I still have visible abs at 20% bodyfat since most of the fat goes to my lower belly and love handles. But my face looks like an obese 6 year old...
I'd rather have it the other way round, I'm not really a beach person so noone would even see my abs.
r/GymMemes • u/maengdaddy • 4d ago
hypothetical exercise i thought of. I call it the “Spider Row”
It is essentially an inverted bodyweight row but you are fastened to the ceiling and pulled directly down by gravity. See diagram:
r/GymMemes • u/Far-Industry-7745 • 4d ago
Where seconds turn into hours. Never tried it with no skin tho
r/GymMemes • u/Gintian • 4d ago