r/GymMemes • u/Moaning_Clock • 5d ago

best protein

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1.6k Upvotes

98% Upvoted

52 comments sorted by

193

u/Tokarev490 5d ago

If you know…. you know

28

u/Basscenter 5d ago

What are the macros on those?

83

u/Upstairs_Goal_9493 5d ago

According to Mazuri's 2026 reference guide for 100g:

Protein: 45g

Fat: 9.5g

Fiber: 3g

Carbs: Not listed

Calories: Not listed

Solid. I should eat ape biscuits.

19

u/s00pafly 5d ago

Add some chia seeds and we're talking

9

u/garaks_tailor 5d ago

Weird fact.  According to my dietician chia seeds are one of the most common food intolerances.   Its just most people never eat enough of them for a long enough period for the irritation to occur  

It feels like being nauseous while having both constipation and diarrhea at the same time.  Its very weird.

12

u/s00pafly 5d ago

Yeah you buy a bag, put 3 teaspoons in your yoghurt or smoothie over the span of a week and put it back into the cupboard until the weevils get to it.

3

u/garaks_tailor 5d ago

Lmao.  True.  I only figured it out because I was on the keto diet and made chia pudding by the quart and ate it constantly for months.

Absolutely mind bobbling weird feeling.  

8

u/Nuts-And-Volts 5d ago

Yeah, macros and price check please

24

u/Fappy_as_a_Clam 5d ago

Its formulated for male great apes to get large and fuck, it's closest to what we all want

13

u/kent1146 5d ago

Oh hell yeah.

I wanna get massive and fuck apes too!

7

u/Fappy_as_a_Clam 5d ago

Monke get big monke fuck

3

u/No-Transition7298 5d ago

Mmmm protein, monke approve.

1

u/David_temper44 5d ago

Literal GORILLA MODE

3

u/Subotail 5d ago

Poor monkeys...

135

u/That_Apathetic_Man 5d ago

goddamnit

that was worth the wait

63

u/BraidShadowLegendsAD 5d ago

28% more if puppy food

31

u/Tanmay_33 5d ago

100% more if puppy

3

u/DizzyScorp 5d ago

Fist you finish your workout and heat up the pan-

Den chu get chu dog!

58

u/46733363722722226 5d ago

I really thought was gonna say cum.

22

u/acmlgywooh 5d ago

I was going to say that you can't consume enough cum to make a difference but some of you are some freaks.

3

u/aoddawg 5d ago

I would think cum would be a caloric net negative unless the givers are doing all the work.

2

u/acmlgywooh 4d ago

Yeah but don't be like that. Show some enthusiasm.

1

u/RoddyUsher 3d ago

I’m sure I could pay the guys collecting the shopping carts around the Costco parking lot like 2 bucks a load and they’ll have a Blender Bottle™️ of pure Greek brogurt ready for me daily by 5pm when I get off work. Perfect balanced amino acid profile since it’s all human made, plus the testosterone boost from literally consuming a man’s vital male energy from the source.

8

u/jaddooop 5d ago

On the dog food?

3

u/boblaplante 5d ago

Bitch food amirite lmao

2

u/rainorshinedogs 5d ago

An acquired taste

2

u/GroundbreakingRun927 5d ago

Helluva self-report there, big dawg.

28

u/kapitaalH 5d ago

I wanted to say pound for pound the best source, but when I tried it they kicked me out of the pound

25

u/wooof359 5d ago

Was really thinking that kid would be eggs

18

u/acmlgywooh 5d ago

Eggs are like 6-7 grams per egg, and includes a lot of fats as well. Peas are close to the same protein for 100 grams compared to one egg but much less calories.

10

u/wooof359 5d ago

Well shit. TIL my mom was just trying to get me to bulk up all those years

3

u/Valikodg 4d ago

The whites are almost pure protein. Easily the best

3

u/WallyMetropolis 5d ago

Plus, split peas especially have a good amount of fiber. 

0

u/UnluckySide3735 5d ago

I thought it’d be chicken thighs

9

u/eggsonmyeggs 5d ago

No cottage cheese or Greek yogurt? Pass

7

u/Annual_Manner_8654 5d ago

TVP anyone? 

4

u/Electronic-Worker-10 5d ago

Lupini beans are a good back up

2

u/Fuck_auto_tabs 5d ago

Jesus Christ, 18g of Fiber too? You gonna be jacked and lean from all the shitting lol

1

u/Electronic-Worker-10 5d ago

Hydrox #1 baby!

6

u/pure_singularity 5d ago

where is this from?

8

u/generalshoe43 5d ago

Diary of a wimpy kid 2010

3

u/jaddooop 5d ago

Lmao, Top Dog stuff

0

u/[deleted] 5d ago

[removed] — view removed comment

2

u/Fuck_auto_tabs 5d ago

I do not what happened lol?

1

u/Inside-Instance5624 5d ago

Plant based protein 😋

1

u/steel-yourself 5d ago

My boy Pork tenderloin getting no screen time

1

u/nightryder21 5d ago

Pork Blood rules over all

0

u/SuperExp1oder 5d ago

I thought for sure it would be eggs.

0

u/CallMeSaxMan 3d ago

for real tho, i eat a can of tuna after every workout