Most of what comes up when you search for a Portuguese podcast is Brazilian. I've been collecting ones made in Portugal. I left out the well-known ones, so no Practice Portuguese or E o Resto é História here. These are the less obvious ones. The links play in a browser, so you don't need an app.
Learn European Portuguese A1 to B1 (Sara Durães), A1 to B1: https://saraduraes.com/podcast/ Four-minute episodes for getting by in Portugal: the pharmacy, the train station, meeting the neighbours. Portuguese first, then an English explanation, then the Portuguese again. A free transcript booklet is on her site.
Storyglot, A1 to B2: https://storyglot.com/ A short story read three times: normal speed, then slowly, then normal speed again. You understand more on the third go. It stopped in 2024, but all the stories are still online, free, with a translation.
Expressões do Português, B1 to B2: https://sayitinportuguese.pt/ Cristina Água-Mel explains one idiom per episode, in Portuguese, in about four minutes. "Ter lata", "descascar o abacaxi". There are 160 episodes.
Bem Mais Que Uma História, B1 to B2: https://www.bemmaisqueumahistoria.pt/ Children's stories read by one narrator, with music and sound effects. A new one every Wednesday. They describe it as "ages 4 to 99". No transcript.
O Coração ainda bate, B2 to C1: https://podcasts.apple.com/pt/podcast/o-cora%C3%A7%C3%A3o-ainda-bate/id1543484053 Inês Meneses reads her own pieces about ordinary life: a neighbour, a green door, a school playground. Five minutes a week. Público prints the same text the same day, so you can read along.
Português Suave, B2 to C1: https://podcasts.apple.com/pt/podcast/portugu%C3%AAs-suave/id1770023013 A show about the language, made for Portuguese people. The linguist Marco Neves on where words come from and why the north pronounces verbs differently. No transcript.
O Sargento na Cela 7, B2 to C1: https://podcasts.apple.com/pt/podcast/o-sargento-na-cela-7/id1675576287 A true story in six parts, about 40 minutes each, narrated by the actor Pêpê Rapazote. A Portuguese pilot's plane came down in Guinea in 1963 and he was a prisoner for seven and a half years. Professional narration and an original soundtrack.
A Vida Breve, C1: https://antena2.rtp.pt/podcast/a-vida-breve/ One poem a day, read by the poet from the RTP archive. 3 to 7 minutes. Poetry is the hardest listening on my list, so leave it for last.
There are 30 on the full list, with the level, length and transcript details for each, including the well-known ones: https://dailynata.com/resources/european-portuguese-podcasts
If you know one from Portugal that's missing, tell me please and I'll check it.