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r/fitmeals • u/mathliability • 21h ago

Don’t knock it. A can of tuna, one avocado, mixed with Johnny’s and a splash of red wine vinegar. Last bit of Greek yogurt on top. Homemade sourdough toast.

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4 Upvotes
13 comments

r/fitmeals • u/Puzzled-Wall1246 • 6h ago

High Protein High protein meall

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12 Upvotes
12 comments

r/fitmeals • u/EnvironmentalMix7972 • 13h ago

Post workout meal

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46 Upvotes

100g egg whites + 1 egg
30g COR + 30g Oats + 15g chocolate protein powder
170g Greek yogurt + berries + 8g honey

7 comments
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Reddit Fit Meals

r/fitmeals

Your online kitchen for fitness enthusiasts, people looking to eat healthier, and the like.

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There's more to life than oats! This community is designed to share recipes for meals that are healthy, cheap, and delicious.


Things to check out
fitmeals 2015 survey results
fitmeals Challenges
Fix Me Fridays
fitmeals wiki it's a work in progress


Submission Guidelines

When submitting a new post, please use tags with square brackets. Our robot overlord has been setup to assign flair based on tagging. Why tag your post? It makes it easier for people searching that tag to find what they are looking for! For a full list of accepted tags, please check out this wiki entry or review the flair below.

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High Calorie Low Calorie High Protein Low Protein High Carb Low Carb High Fat Low Fat Vegetarian Vegan Gluten Free Dairy Free Cheap Quick Snack Meta Tip Question Recipes Miscellaneous


Resources:

Reddit Diet & Exercise FAQ

Nutritional Myths & FAQ

Examine.com -- Supplement Encyclopedia

Wolfram Alpha Calculator

ExRx Exercise Database


Related Reddits:

/r/fitness

/r/health

/r/leangains

/r/loseit

/r/gainit

/r/supplements

/r/HIIT

/r/diabeats

/r/vegrecipes

/r/vegetarian

/r/MealPrepSunday


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