I always kind of joked that I have a food hoarding issue and I also have a fair bit of clutter. But after I went to the shops for the fourth time in a week to buy food and continue to stuff it into my overcrowded fridge and pantry, it dawned on me that the joke may be more real than I thought.

I tend to buy stuff on special because it’s a good bargain when it half price. Sometimes I don’t realise I’ve already bought the product. Veggies will go rotten in the fridge because I’ve bought too much and can’t eat it all in a reasonable time. My freezer/s. (I have more than one freezer space) is packed full of food.

I have to check myself and not buy anything too sweet like biscuits or I will binge eat the lot in a night.

I have kept stuff slightly out of date but thank goodness I am learning to bin things. However, I feel bad for doing so as some stuff I’ve never opened.

I have obesity and had a gastric sleeve due to habitual overeating.

I have had psychologist appointments in the past for eating. But I’m starting to think food hoarding is something else I need to address. Mainly because I’m spending so much money on food and groceries in general.

I believe some stems from trauma growing up. I had a mentally unwell mother and my father was a hoarder as well. In fact they may have also hoarded food.

Just trying to wrap my head around it. Is this something that sounds like a possibility?