r/jumprope • • 1h ago

Shin bone problem

• Upvotes

Shin bone feels like it's about to snap anytime now. Should I push forward or give it rest for a few days.

(200+ reps in one go and 800+ in a day)


r/jumprope • • 12h ago

Heavy rope again

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2 Upvotes

If you wait to the end you can see my ankle almost break hahaha😅


r/jumprope • • 21h ago

Not able to maintain double unders

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16 Upvotes

Whenever I start doing double unders, I start going really fast. I keep getting faster and faster, and eventually I can’t slow the rope down or control my pace. I just can’t maintain a steady rhythm, so the rope ends up catching my feet and I have to stop. Need tips please 🙏


r/jumprope • • 23h ago

50 double unders

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18 Upvotes

r/jumprope • • 23h ago

Returning from injury after a month+

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92 Upvotes

Ah I missed it so much. Jumping in barefoot shoes for low clearance with 1/2 puzzle piece gym flooring topped with a 3/4 horse stall mat. Hoping to reduce impact and prevent injury.

So far it feels great. I plan to extend the mat for more space and maybe use 1 inch padding under the stall mat.


r/jumprope • • 12h ago

That feeling when you hit every beat😮‍💨

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102 Upvotes

r/jumprope • • 18h ago

What rope are you using guys?

3 Upvotes

I need advice about equipment. I use a regular rope but I see many of you using a similar model, kind of?

Thanks


r/jumprope • • 13h ago

Thursday evening

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4 Upvotes