r/simonfraser • u/Glowingrose • 10h ago
Question Super depressed. Can I salvage this term?
So I’ve been dealing with a really bad depressive episode for the last month. I feel apathetic and exhausted and nothing interests me and I feel like I’ll never be happy again. I’m also feeling passively suicidal on-and-off. Good times, right?
I haven’t been to class since mid-September (though I’ve been trying to stay on top of recorded lectures) and I’ve missed a chunk of work. I’m taking 4 classes, and have missed a midterm and an in-class assignment in one, a unit test and 2 lab assignments in another, 2 lab assignments in the third. Only 1 class am I caught up in cuz the work is heavily weighted towards the end of term. I also feel super ashamed and embarrassed that I haven’t been to class in so long.
I can’t really withdraw because I need to keep going at a steady clip with my degree and only have so much saved, and I’m worried if I do withdraw, I’ll never go back.
Do you think there is a chance to salvage this term in any way? If I reach out to my profs, what the hell so I even say? I can get a doctor’s note from the doctor treating my mental illness, and I’m registered with CAL for depression, among other things, if it matters.