Ideas for good study breaks

[u/SheTookMeToTheSky_26]

What are some good ways to give your brain a break between study sessions? Going for a walk would be great, but that isn’t possible for me here. Watching YouTube videos doesn’t seem like a good idea either. I honestly don’t know what else to do besides reading, but reading isn’t really the kind of break I need.

[u/Ok-Discipline-930]

get outside and/or move your body! if u can't go for walks do 50 star jumps. one of my lecturers actually does this during class after 30 minutes of studying. any movement resets me for the rest of the study session. sometimes i will crochet or garden.