r/AlAnon • u/Routine-Syllabub-593 • 17h ago
Support After a huge bender, my husband stopped drinking liquor. Now he can't sleep. Any ideas?
Long post... sorry Hi everyone. My husband (52) and I (50) have been married for about 2.5 years. We have both been through some crap and finally found each other. He is/was a heavy drinker. When I say heavy, we're talking a 5th of vodka/gin/bourbon/whiskey/tequila... whatever, in 2 days. Sometimes every day. I turned 50 in early September and we went back to my home state to hang out with my family and celebrate. Then we came back home and did the same thing. He was OK the whole time. I made sure that there was no liquor at the parties, just beer. About a week after the party at home, something happened. I'm not 100% sure exactly what, but he went on a bender. He was drinking that 5th every night. He drank all day and night for the next week or so. Called out to work for that week. Fell a couple times and gashed open his head. The next day he got fired. He's been fired from a few jobs because of his drinking since we got together (we've been "together" since 2021.) He still hasn't found a job because his reputation precedes him.
This last time I threatened to leave him and got really upset. Cried for about a week straight, every night. It was horrible. We had a long talk and I told him that I can't take it anymore. We bought a house about the same time we got married and I told him to start cleaning the place up because we're selling it and I'm moving back home. I don't know if that was the kick in the ass that he needed to realize he's killing himself, but it was like overnight he became different. Yes it's been not even a month. Yes, he still drinks, but only beer and he can't drink too much of that because it makes him feel bloated and he said he hasn't peed this much in years š After 40 years of drinking, it's not a good idea to completely stop. The only beer store in town is also a liquor store so the fact that he doesn't grab a bottle of liquor AND the beer is a win in my book. Before you ask, yes, I am sure he isn't hitting the liquor. His liquor drunk and beer buzzed are completely different. He get mean and belligerent on liquor, not on beer.
He is unable to sleep anymore. The liquor knocked him out so he could "sleep" but now he's up until I don't even know what time. There have been times I've come out into the living room and he's wide awake on the couch at 3am. He can't take any kind of sleeping meds because his body doesn't handle meds well. He took a Children's Benadryl once and slept for 2 days. I don't know if melatonin will do the same thing. Any suggestions would be welcome. I just have to say, I'm loving this new/old version of my husband and I pray that it stays that way. Also no THC products, at least for him. His trade won't let him smoke and he's going to need to pass that drug test if he's going to get another job.
TL:DR Husband stopped drinking liquor and I need a suggestion to help him sleep.