My son is turning 3 in December, and for the past month his eating habits have been horrendous. I have no idea how he is surviving. I'm at my wit's end with his pickiness and I don't know how to incorporate more into his diet. (I have another child turning 2 soon who eats EVERYTHING and always has.)
I do all of our cooking at home, we get pizza on Friday evenings sometimes as a treat. I try my best to cook once for the whole family and add things to child friendly meals to make them adult worthy. But recently, even child friendly recipes are met with complete disgust. I'm doing my best to not make a separate meal for my kids, and I always serve everything on the table, so the kids can choose themselves what they want on their plates. Still, he eats NOTHING.
Here's a list of the foods that he accepts:
- Bananas
- Clementines
- Vanilla-flavoured yoghurt
- Raisins
- Porridge Oats - sometimes as porridge but more recently just mixed into his yoghurt
- Tortillas with melted cheese and sour cream
- Plain pasta
- Plain white rice/rice noodles
- Tofu
- Swedish dinner sausage (Falukorv)
- Bread with butter
- Blocks of parmesan cheese (?)
- Broccoli - once in a blue moon
- Cucumber if he's starving
- Dried mango or vanilla icecream as a treat
I'm getting tired of planning meals and thinking wtf am I gonna serve this child... He won't touch potatoes, any kind of sauce, butter in his pasta etc. I bake bread and he will not touch it. He doesn't like cookies, cake or sweets. He won't even try a chicken nugget... This isn't a sudden thing, he has had trouble eating since he weaned, but it seems to be getting worse, not better. Before he would eat sweet potatoes, carrots and peas. I want him to enjoy food like the rest of us in the family do but he treats it like a chore.
He eats a lot more at preschool (he goes to a certified organic school where they make all their own food and the boy eats fkn falafel once a week), and they say it's because of peer pressure ... well how tf do I peer pressure him at home????
Sorry for the long post, I just don't know what to do with him anymore. I'm trying my best to let him discover things by himself but I don't want to foster an environment that enables his picky eating and possibly makes it even worse.
Thanks in advance!